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HOME-MADE AVOCADO ICE CREAM

This classic home-made dessert for all to try. The avocado lends a lovely, appetizing color, and it's heavenly. It's also incredibly easy to make — no churning required. Top it with some flaky sea salt for a sweet and salty bite.

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⏭Prep Time: 15 minutes ⏭Yield: 1-quart ice cream AVOCADO ICE CREAM

ICE CREAM RECIPE 


Ingredients: 

⏩3 ripe avocado, chopped 
⏩³/₄ cup sugar 
⏩1 cup yogurt
⏩¹/₂ cup heavy cream 
⏩1 lime juice
⏩¹/₈ tsp. salt

Instructions

Put all ingredients in a blender and blend until smooth. Transfer to a plastic container then freeze for 4 hours. Enjoy.

Serving Suggestions:

Serve with fresh fruit and a sprig of mint for decoration or try spreading the ice cream on cookies for avocado ice cream sandwiches. Or for a decadent vegetarian ice cream dessert use soy milk and try this with our Vegan Chocolate Cake with Chocolate Avocado Icing Recipe.

Nutrition Information Per Serving:
Calories 190; Total Fat 14 g (Sat 7 g, Trans 0 g, Poly 1 g, Mono 5 g); Cholesterol 5 mg; Sodium 30 mg; Potassium 310 mg; Total Carbohydrates 17 g; Dietary Fiber 4 g; Total Sugars 12 g; Protein 3 g; Vitamin A 168 IU; Vitamin C 6 mg; Calcium 68 mg; Iron 1 mg; Folate 45 mcg; Omega 3 Fatty Acid 0.1 g.

% Daily Value*: Vitamin A 4%; Vitamin C 10%; Calcium 6%; Iron 6%* Percent Daily Values are based on a 2,000 Calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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