HEALTH BENEFITS OF TEA WITH GINGER OR GINGER JUICE


GINGER JUICE

  • Ovarian Cancer Treatment. Ginger powder induces cell death in ovarian cancer cells.
  • Strengthens Immunity.
  • Fights Common Respiratory Problems.
  • Reduce Pain and Inflammation.
  • Combats Stomach Discomfort.
  • Cold and Flu Prevention.
  • Improves absorption.
  • Remedies Motion Sickness.
  • Lower blood sugar, this helps those with diabetes.
  • Maintains Normal Blood Circulation.
  • Helps when feeling dizziness
  • Relieves menstrual pain
  • Arthritis
  • Muscle pain after exercise? A cup of ginger tea or juice will calm you down.
Good news for those who are fond of drinking ginger tea and juices and for those who don't you might consider starting.

Here’s all you need:

  1.  Fresh ginger, about the size of your forefinger [comes to about 2 teaspoonful] or less if that’s too strong for you. Washed and peeled.
  2. 1 cup of cold water
  3.  Honey to sweeten the taste [or sugar if you prefer]

In a blender place all ingredients, and blend until they all come together. Sieve, and pour into glass. Adjust the sweetness if necessary. Refrigerate or add some ice cubes and enjoy.

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