What is bacterial vaginosis? - Vaginitis is the term used to call the inflammation happened in your vagina. This can lead to pain, itching sensation and even discharge. This problem appeared might be due to the balance level of bacteria in the vagina is disturbed or sometimes infections or even low level of estrogen after menopause. There are 4 most common types of vaginitis which are:
- Bacterial Vaginosis: happens due to the excessive growth by one of many organisms housing in the vagina.
- Yeast Infections: caused by a fungus called Candida Albicans which is naturally occurred.
- Trichomoniasis: occurred due to parasites which are spread through sexual intercourse.
- Vaginal Atrophy (Atrophic Vaginitis): happened due to the low level of estrogen after menopause.
What causes bacterial vaginosis?
The causes are varied for each type of vaginitis.
- Bacterial Vaginosis: In normal circumstances, the lactobacilli which are the good bacteria will outnumber the anaerobes which are the bad bacteria. However, in a case when the anaerobes are excessive, then bacterial vaginosis will occur. This often happens together with sexual intercourse and women who have multiple sex partners or just have a new sex partner recently or sometimes when women who are not sexually active.
- Yeast Infections: C. Albicans is responsible for the majority of vaginal infections. Moreover, this fungus also infects other areas of the body which are moist such as nail bed, skin fold or even mouth. A diaper rash is also caused by this fungus.
- Trichomoniasis: A microscopic and one-cell parasite named Trichomonas Vaginalis is the cause of this problem. It is transmitted through sexual intercourse with infected individuals. For men, this parasite can cause infection in the urinary tract; however, no symptom is detected. For women, there are symptoms incurred by this infection. We recommend doing a parasite cleanse - this is a dietary or supplement regimen meant to detoxify the human body and rid it of parasitic infections.
- Noninfectious Vaginitis: Toiletry products such as scent detergents, perfumed soaps, spermicidal products or vaginal sprays can make your vaginal tissues, as well as your vulvar, irritate and have reactions for allergies. Also, menopause and surgery of ovaries removal can thin your vaginal the lining which will make your vagina experience the burning and itching sensation.
Symptoms for Bacterial Vaginosis
- There are changes in the amount as well as the odor and color of your vagina discharge
- Irritation and itching feeling
- Experience pain while intercourse as well as urination
- Spot or bleed lightly from the vagina
Also, there are distinguishable symptoms for each type of vaginitis.
- Bacterial Vaginosis: Discharge can have foul-smell with the color of grayish-white. After sexual intercourse, the odor can be described as fish-like.
- Yeast Infection: Itchiness is the most obvious symptoms; also, there will be white, thick and cottage-cheese-like discharge.
- Trichomoniasis: There are frothy with the color of the greenish-yellow discharge.
In case, you have one of those characteristics below, it is
recommended having the doctor consult for your condition.
Never experience infections in the vagina or have already
experience infections; however, this time it is somehow different.
Currently having multiple sexual partners or recently have a
new one.
Have been through medications but the symptoms did not
subside.
Here are the most effective home remedies for bacterial
vaginosis which you can easily apply at home in order to help get rid of the
bacterial infection as well as prevents them from coming back and disturb your life.
Remedy, Explanation and How to use
Yogurt
By containing the lactobacilli which are beneficial for your vagina, yogurt is one of the top home remedies for bacterial vaginosis. Also, yogurt can help you maintain a balanced level of pH as well as reduce discomfort.
Use a tampon to apply yogurt inside your vagina for a few hours. Perform twice per day. Consume yogurt on a daily basis.
Apple Cider Vinegar
The acidic property from the vinegar will help you keep a balanced level of pH, thus maintain a balance in the number of bacteria for your vagina. Therefore, it is an effective treatment for bacterial infection in the vaginal area.
Take 2 tablespoons of vinegar into warm water. Use this solution to cleanse the vagina twice per day for a couple of days. Another option is to take 1 to 2 tablespoons of vinegar with some honey into some warm water and consume twice per day. Apple cider vinegar is without a doubt the greatest home remedy due to its effectiveness against many diseases and ailments.
Cold Compress
This is extremely effective at relieving you from discomforts, pain, inflammatory and itching sensation through numb the affected area. This treatment for bacterial infection in the vagina is recommended in case you need to ease the symptoms immediately.
Use a piece of clean cloth to wrap a few ice cubes. Apply onto your vagina for a minute. After another minute of a break, re-apply. Perform for couples of time and remember to apply this remedy anytime needed. Another option is cleansing your vagina using cold water for couples of time per day.
Garlic
The antiseptic and antibacterial from garlic are significantly essential for improving your immune system in order to control yeast or bacterial infections. Due to its strong effects, garlic is often considered the best natural solution for how to get rid of bacterial vaginosis.
Make a mixture from some drops of garlic oil with a half teaspoon of coconut and vitamin E oil. Directly apply this mixture on the affected area twice per day for couples of day. Add garlic into your cooking daily as well as consume few cloves of garlic on a daily basis. Take garlic supplementary pills after consulting the doctor.
Boric Acid
The antifungal and antiseptic properties are extremely helpful at relieving discomforts such as irritation, itchiness, and pain. Also, it can even assist you in keeping a balanced level of pH and cleansing the vagina. This method is one of the optimal solutions when you think about how to get rid of bacterial vaginosis.
Take a gel capsule to contain some boric acid. Put this capsule inside your vagina before sleeping. After waking up, cleanse your vagina using warm water. Perform 1 to 2 times per week. Note: Avoid using for women who are pregnant.
Chamomile
With a nature of relaxing and soothing, chamomile can effectively alleviate swelling and pain together with itching and burning sensation. This herb can effectively and efficiently alleviate the symptoms and assist you significantly in the treatment of bacterial infection in the vagina.
Take a tea bag of chamomile into a glass of hot water. After about 1 minute, take the tea bag out and keep in the fridge for 10 minutes. Put the tea bag inside the vagina. Squirt the tea bag in order to allow the water can reach the vaginal canals which are inflamed. Perform for 1 to 2 times per day until the symptoms are subsided.
Hydrogen Peroxide
This solution can help you disinfect and control the growth of harmful bacteria. Furthermore, it can even help ease itchiness, pain, and inflammation. Remember to use only 3% hydrogen peroxide in the treatment for bacterial infection.
Make a solution from water and hydrogen peroxide in an equal amount. Cleanse your vagina using this solution and after 10 minutes, cleanse again using cold water. Perform 1 to 2 times per day for couples of day.
Tea Tree Oil
The antifungal and antibacterial properties from tea tree oil can help you eliminate the odor of the vagina as well as alleviate symptoms and improve the treatment for bacterial infection of the vagina.
Take a few drops of tea tree oil into some warm water. Use this solution to cleanse the vagina. Perform once per day for couples of day. Note: Avoid using for women who are pregnant.
Fenugreek
It is efficient at helping your maintain a balanced level of the hormone as well as stabilizing the menstrual cycle which is essential for the treatment of bacterial infection of the vagina.
You can soak 2 tablespoons of fenugreek seeds in water overnight. In the morning, remove the seeds and consume the water while your stomach is still empty.
Turmeric
Well-known for its anti-inflammatory and antibiotic properties, it can help you decrease the swelling significantly and control the infections' symptoms. Therefore, this herb is considered the top among the best home remedies for bacterial vaginosis besides garlic.
You can take some turmeric powder into some warm milk and consume twice per day. Also, you can add turmeric into your cooking daily.
Cranberry Juice
Cranberry and its juice can prevent effectively many diseases for women. The acidic nature of cranberry is perfect for the treatment of bacterial infection in the vagina which will give you more control over infections by bacteria, especially vaginitis.
Consuming cranberry juice on a daily basis in your normal diet will effectively assist you in how to get rid of bacterial vaginosis for good.
Echinacea
By boosting immunity, it can help you improve the healing process and control the infections. In case you are having severe symptoms,
500mg of Echinacea for 4 times per day should be taken; however, do consult the doctor for appropriate dosage before taking as well as allergic test.
Oregano Oil
The antifungal property of oregano is potent as it is extremely effective at alleviating inflammation and itchiness as well as improving the immunity for the treatment of bacterial infection from bacteria or yeast.
Take a dosage of about 500mg of oregano oil twice per day until the infections are subsided.
Build Your Immunity
A strong and healthy immune system will be your greatest assistant in controlling infections and it is the most recommended among the most effective home remedies for bacterial vaginosis. Consume more vitamin A and C as well as iron, selenium, and zinc. Consume foods that are beneficial for your immune system such as orange, strawberry, apple, broccoli, sweet potato, carrot, mushroom, cayenne pepper, garlic, ginger...
Consume about 8 to 10 glasses of water per day. Regularly sunbath every morning in order to maintain a balanced level of vitamin D. Take an appropriate amount of sleep and rest daily. Exercise for at least 30 minutes per day and at least 5 days per week. Maintain a positive view of life.