Bites from black widow spiders and brown recluse spiders are potentially life threatening.  SIGNS AND SYMPTOMS for Black Widow Pain at...

          This site is for information only and NOT a substitute for professional diagnosis and treatment. Any information presented in...

Cleaning can be defined as the application of energy to remove dirt grease and other soiling. Cleaning is essential to a good and health...

Family planning simply means that a couple will choose the number of children they want, when they want them, and the interval at which the...

Family planning simply means that a couple will choose the number of children they want when they want them, and the interval at which t...

Each couple will have to decide which method of contraception is the best for them in order to plan and space pregnancies. There is no perf...

The aim of ‘the family plan’ should be that each child should be joyfully wanted by responsible parents. It is possible that when you marry...

Occupational health means keeping oneself free from illnesses associated with conditions at work. Work-related are a major health probl...

STANDARD PRECAUTIONS FOR HANDLING BLOOD AND BODY FLUIDS ; Anticipating potential contact with infectious materials in routine and eme...

A recent report by the Scientific Advisory Committee on Nutrition concluded that sodium is an important determinant of blood pressure, ...

Githeri – my firm favorite amongst all Kenyan's traditional meals – and for good reason! Githeri is a mixture of beans and maize, is ...

Ingredients. Chicken ¼ kilogram or more. Garlic, 4 cloves. Ginger 1 piece. Chili powder ½ tea spoon. Black pepper ¼ tea spoon....

The individual Everyone has needs, and wishes to be met according to his or her own satisfaction. Tastes and habits in ea...

Dangers to food. They include; Chemical (copper, lead, etc.). Plant (toadstools). Bacteria (cause of most cases of food poisoni...

The common ones include; Poultry, made-up meat dishes, trifles, custards, synthetic cream, sauces, left-over foods. Common causes of ...