Education and training in First Aid has been shown to increase survival from trauma among those patients cared for by trained first aid prov...

CHARACTERISTICS OF VENOMOUS SNAKES RATTLESNAKES rattle by shaking the Rings at the end of their tails. WATER MOCCASIN'S mouths have a w...

In the event of a burn or scald these are the steps to follow in administering aid; Cool the burn as quickly as possible with cold (but...

Step in administering first aid for a casualty with spinal injuries; Keep the person still, place heavy towel on both sides of the neck...

Right ovary pain refers to any mild, tingling or severe pain felt in the right ovary, which is located in the lower right part of the abdom...

Have you taken any steps toward finding the equilibrium in your life? Are you aware of your body’s processes? If the answer to all these qu...

GUM DISEASE (GINGIVITIS) Gum disease, also known as gingivitis, is a very serious, yet often overlooked health problem. Initially it ...

Photo courtesy of wikipedia Fenugreek is an annual plant in the family ‘Fabaceae’. It is cultivated worldwide as a semi-arid crop, an...

The wok is a versatile talent. Meat, fish and vegetables can be prepared in the most varying ways. The classic of cooking is stir-fryin...

Whether you’re a dedicated vegetarian or someone who likes to eat vegetarian food from time to time, you may have found it hard to find...

Grilling is a health and versatile method of cooking. Thus the ingredients do not have to be expensive, because just about everythin...

Lamb – is a real delicacy when grilled. The meat’s own tender taste can be reinforced by marinating it with southern herbs and spices. ...

It is a natural response that allows the body to clear unwanted substances or irritants from the nose.. It is essential to the body becau...

Ovarian Cancer Treatment. Ginger powder induces cell death in ovarian cancer cells. Strengthens Immunity. Fights Common Respiratory...

Serving suggestions: serve with whipped cream or vanilla ice cream. Orange slices with almonds recipe Ingredients 1 small ora...

A frozen blended smoothie made with fragrant garden strawberries, banana, apple and tangy lemon. Made with 100% real frozen fruit. Freshly...

Serves 4 Preparation time: 25 minutes Cooking time: 15 minutes Method of preparation Cut 100 gram of Gouda cheese into sma...

Serves 4 Preparation time: 20 minutes Cooking time: 15 minutes Method of preparation Mix 1 bunch of finely chopped spring ...

Everything you'll ever need to put inside a bun. Great barbecue burger Serves 4 Preparation time: 25 minutes Cooking time:...

Trout Toast Recipe Serve 4 Preparation time: 20 minutes Cooking time: 10 minutes Ingredients 4 slices of t...

Serves 4 Preparation time: 20 minutes Ingredients 1 kg roast beef 4 table spoon oil 3 table spoon mustard ...

Ingredients 4 pork chops, 200 gram each with pocket 200 gram boiled potatoes 200 minced onion Salt Pepper ...

A savarin is a ring-shaped yeasted cake that's drizzled with syrup. It's reminiscent of a drizzle cake, but richer and beautifull...

Delicious bread rings, heavily coated in sesame seeds, with a special flavor. Snack on these any time. They look good on a party buffet tab...

Many has been treated badly by their hubbies simply because they can't give birth to a Male Child. This is basically for men. Se...

Ingredients 1 table spoon olive oil ½ clove garlic, crushed (alternatively use a little grated fresh root ginger) ½ red pepper, seed...

Amenorrhea refers to the absence of menstrual periods; it may be either primary (meaning a woman never developed menstrual periods) or seco...

Water is needed by micro-organisms to survive and reproduce. Therefore, by removing the water in foods below a critical value (this is a ...

During the cooking and freezing process, foods undergo physical and/or chemical changes. If it is found that these changes are detrimental ...

Eat mindfully, consider the nutrients that you are consuming, chew food thoroughly, and preferably choose unprocessed, organically grown fo...

Recipe for prawns Ingredients Oil, for deep-frying Flour chilli powder Royco Prawns Lemon juice Dedicated coconut ...

Vegetables, especially cruciferous vegetables – broccoli, cabbage, brussel sprouts and cauliflower – reduce the risk of prostate cancer...

There is no need to get upset if you cannot remember where you have put your house keys – you should worry only of you cannot remember wh...

The days of ‘no pain, no gain’ are over. When we talk about exercise for healthy ageing this does not mean that we should indulge in st...