Amazing Health Benefits of Frozen Lemon

Frozen Lemon

The Most neglected part of Lemon is its PEEL: When you utilize all the parts of lemon, skin & everything, you can get around 5-10 times more amount of Vitamins & other medical advantages out of them. Lemons are an extraordinary wellspring of Vitamin C, Vitamin B6, A, E & also Folate, Calcium, Copper, Iron, Zinc, Magnesium, Potassium, Protein, Riboflavin, Niacin, Thiamin & Phosphorus.

This yellow fruit contains Lavenoids & Limonoids, which are intense cell reinforcements with natural malignancy fighting & prevention properties. Lemons additionally reducing & eliminating different types of malignant tumors, prevent diabetes, control hypertension, calm acid reflux & obstruction, reduce fever & decrease weight. The citric acid in them fights germs & microscopic organisms & helps to clean & brighten your skin.

Research has found that a whole Lemon has about 22 anti-cancer agents Including, Limonene, Citrus Pectin, Flavonol Glycosudes, Vitamin C.

In order to get all the medical advantages out of a lemon, it works best to freeze it before utilizing. Wash & clean the lemons, dry them before sealing in a freezer bags to be frozen. You grate it completely when frozen. By grating it you wind up utilizing the whole fruit & gain the most medical advantages from it.

Why freeze your lemons?

Well, by freezing them, it's easier to incorporate them into your diet. A frozen lemon is easily grated and added to a smoothie without the normally bitter flavor of the peels. It can also help maintain the nutritional value of the lemon longer and prevent them from spoiling. Of course, be sure to wash your lemons before you put them in the freezer to scrub any pesticides or dirt from their surface.

Once frozen, grate the Lemon, Store the lemon grating in a container to use them to flavor dishes with.
Powered by Blogger.