Health benefits of papaya

Papaya plants are not trees, but giant herbs. They can grow 6-10 feet in just 10-12 months. Papaya seeds and leaves have been used for medicine in tropical cultures.

Some of The Surprising Benefits Of Papaya Include;


Prevents Infections: 

Papayas are effective for killing intestinal worms, thereby avoiding infections and complications associated with them.

Relief from Toothaches: 

A paste of fresh papaya roots can be massaged onto the teeth and gums to give relief from toothaches. The bark of the tree, primarily the inner bark, is also an excellent remedy. (Somonsohn, 2002).

Anticancer Properties: 

Researchers have discovered that papayas are effective against breast, pancreatic and other cancers. The scientists exposed different types of cancer-affected cells to different papaya leaf extracts and found that the growth of tumors had slowed down in all the cultures. The fruit has gained credibility and has been used in many western medicines for its anticancer powers.

Reduce Acne and Burns: 

The latex obtained from papayas is used to treat the areas on the skin affected with acne. The fleshy side of the papaya skin can be used as a mask to cure acne. A diet which includes papayas will help to cure the conditions internally, making the skin clear. Also, when the latex is applied on the burnt area, it helps in reducing the marks caused due to the burn.

Anti-Inflammatory Effects: 

The enzymes present in papayas, especially the papain and chymopapain, reduce the inflammation in different parts of the body.

Skin Care: 

Papayas can be great revitalizing agents, which is why they are used in many cosmetics. Also, papayas are used in homemade face masks by many women. Papain kills dead cells and purifies the skin. The beneficial properties and the healing enzymes present in papayas help treat sunburn and irritated skin.

Menstruation: 

Papaya juice can be of great help for women with irregular periods. Consumption of green, unripe papayas can also normalize the irregularity in the periodic cycle.

Arthritis: 

Papayas have been known to be effective against rheumatoid arthritis and osteoarthritis. One of the enzymes found in papayas, called chemo papain, has a significant effect on controlling rheumatoid arthritis and osteoarthritis.

Improved Immunity: 

Papaya consumption has also been linked to improvement in the immunity system of the body. Research conducted by Hiramoto, Imao, Sato, Inoue, and Mori from Japan is a proof that the antioxidants present in papaya play an important role in improving the immunity system of people.
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