Zesty Asian Chicken Salad Recipe


A colorful salad packed with a variety of healthy foods.
A colorful salad packed with a variety of healthy foods.
Nutrition information per serving: Calories 184, Carbohydrate 13 g,  Dietary Fiber 4 g, Protein 22 g, Total Fat 5 g, Saturated Fat 1 g,  Trans Fat 0 g, Cholesterol 55 mg, Sodium 456 mg

Zesty Asian Chicken Salad Recipe

Makes 4 servings. 1 cup per serving.
Prep time: 20 minutes

Ingredients

3 boneless, skinless chicken breasts, cooked and chilled
3 green onions, sliced
1½ cups small broccoli florets
2 medium carrots, peeled and cut into strips
1 red bell pepper, cut into strips
2 cups shredded cabbage
½ cup fat-free Asian or sesame salad dressing
¼ cup 100% orange juice
¼ cup chopped fresh cilantro

Preparation

Cut chicken breasts into small strips and place in a medium bowl with onions, broccoli, carrots, bell peppers, and cabbage.

In a small bowl, stir together dressing and juice. Pour over salad and toss well to coat. Stir in cilantro. Serve at room temperature.
Powered by Blogger.