Vegetable and bean couscous recipe


This recipe makes 4 portions of about 300 gm
Vegetable and bean couscous recipe

Vegetable and bean couscous recipe

Ingredients

1 small onion
1 small red pepper
1 small yellow pepper
100 gm green beans
2-3 tablespoons frozen or canned sweetcorn, defrosted or drained
2 tablespoons vegetable oil
2 teaspoons dried mixed herbs
200 gm couscous
400 ml boiling water
1/2 teaspoon black pepper powder
1/2 large (400 gm) can mixed beans, rinsed and drained (about 130 gm when drained)

Preparation

Prepare the vegetables and then dice them into similar-sized pieces.
In a large frying pan, heat the vegetable oil and fry the vegetables and mixed herbs until the vegetables are softened.
To prepare the couscous, put the couscous into a bowl, pour the boiling over it, mix gently, cover and allow to stand for 5 minutes. Then fork over the couscous to separate the grains.

Add the black pepper to the couscous. Combine the couscous with the cooked vegetables and drained mixed beans.
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