Healthy 5-Ingredient Flour-less Banana Bread Recipe

When that sweet tooth craving hits me at 7 pm after dinner, I have a few go-to desserts that I make within a few minutes, this is one of them! It’s a healthier version so you don’t get the guilt…

This can also be a great gluten-free snack if you use gluten-free oats! I’ve made this banana bread 3 times in the last 3 weeks with slight variations, and it just keeps getting better!

There are only FIVE ingredients you need to bake this great banana bread. It makes for a great breakfast, snack, or post-workout food. My favorite part of the banana bread is the texture. It’s the moist inside, along with the slight crunch if you add walnuts.

Flour-less Banana Bread Recipe

Banana Bread

Prep time: 5 mins
Cook time: 20 mins
Total time: 25 mins


⏩3 medium ripe bananas
⏩2 cups old-fashioned rolled oats
⏩2 large eggs
⏩¼ cup pure maple syrup
⏩1 teaspoon baking soda


➥Preheat oven to 350°F. Lightly grease 9 x 5-inch loaf pan with non-stick cooking spray and set aside.

➥Add all ingredients in a blender and blend until smooth and well combined. Pour batter into prepared loaf pan. (Garnish the top of the batter with thinly sliced banana, if desired) Bake for 20-25 minutes or until a toothpick inserted in the center comes out clean.

➥Let the loaf cool completely in a loaf pan. Store bread in an airtight container in the refrigerator.
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