Your first line of defense against toxins is your liver. It works like a filter by preventing toxic substances contained in foods from passing in our bloodstream. It is important to start your day with foods that will flush toxins from your body.
Not only will this morning lemon ginger detox help cleanse your body, but it will also help you lose weight as well.
☛1-inch grated ginger
☛1 cup of water
Drink every day before breakfast.
Q: Can you use the lemon ginger tea bags if you don’t have the fresh ingredients?
A: Fresh is always best! Make sure ingredients are organic
Q: ½ lemon and 1 in of ginger seem like a lot for 1 cup of water? Does less have an impact on the benefits?
A: Yes, follow directions to get the full benefits.
Not only will this morning lemon ginger detox help cleanse your body, but it will also help you lose weight as well.
Ginger Lemon Detox Water Recipe
Ingredients
☛½ lemon slice☛1-inch grated ginger
☛1 cup of water
Directions:
Add the juice of ½ a lemon and a 1-inch piece of grated ginger to a cup of warm waterDrink every day before breakfast.
Benefits of lemon and ginger.
Ginger:
This potent herb helps improve digestion and gets rid of toxins in the gut. A study published in the journal Metabolism shows that ginger helps reduce feelings of hunger, so you eat less and lose weight.Lemons:
They are often used in detox diets because of their ability to aid in digestion, clean the system, and flush out unwanted toxins from the body. Lemons are high in pectin fiber, which absorbs water and flushes it out of your system, which helps you lose weight.Answers to the popular question asked about this recipe
Q: Can you use the lemon ginger tea bags if you don’t have the fresh ingredients?
A: Fresh is always best! Make sure ingredients are organic
Q: ½ lemon and 1 in of ginger seem like a lot for 1 cup of water? Does less have an impact on the benefits?
A: Yes, follow directions to get the full benefits.