Courtesy Maintaining a good level of Care and Hygiene is vital in helping ensure the long-term success and health of your dental implant...

Do you know that children skip breakfast more than any other meal of the day? This translates to some children going for as long as 15 h...

I always serve this amazing egg fried rice with all of my Chinese dishes. It is easy and goes perfectly as a side.   Invite your friends o...

A nutritious blend of cauliflower, bell peppers, garlic, onion and smoked sausage is tossed with spices for a downright delicious dinner...

I just wanted to write a quick post about how getting the Mirena IUD removed was the BEST decision I have made and how my body is thanking...

Courtesy In an article on Mirror UK, Dr. Connie Challoner reveals the potential harm in the W position when seated commonly used by kids...

Don't let your holiday be ruined by becoming the victim of a crime, accident or ill health. Unfortunately, not everyone out there ha...

Salt is sodium chloride and salt is the main contributor of sodium in the diet. Excessive sodium intakes increase blood pressure, and may i...

DO YOU KNOW? 1. Any food you consume after 8 P.M. every day is equally a poison to your body? 2. If you can follow the water therapy for...

New studies are released every year linking periodontal disease and stroke. The good news is, periodontal disease is preventable and tre...

I mean really. Who doesn’t like fried rice? Ok maybe my six-year-old doesn’t because of the veggies inside, but I am pretty sure he is th...

It's no secret that when it comes to breastfeeding in public in most parts of the world, there's still a fair amount of stigma and...

I need advice on how to take proper care of a 17-month-old baby’s mouth. I have been using a soft baby towel soaked in warm water and a pi...

Although Tilapia is relatively new to the American population, Kenyans have been eating it for a long time. It is a tasty fish that doesn’...

Bhajias, also known as Pakoras, are best served on a cold, rainy day. Popular in Indian and Pakistani restaurants and neighborhoods, bhaji...

Infuse this super-healthy rice dish with the distinctive flavor of saffron - the dish is high in vitamin C, too. This is a great recip...

Menopause is defined as the end of natural reproductive ovarian cycles. It basically means that the ovaries are no longer having a cyclica...

Another way to do your French toast. "Crispy coating outside, chewy inside." I love crunchy French toast. This is so much bett...

The complications of diabetes are many. Most organ systems in the body seem to be affected by diabetes complications. These complications c...

The Kenya Diabetes Management & Information Centre (DMI Centre) is a not-for-profit registered medical charity founded in May 1999 ...

I just knew a lemon dessert would be the perfect treat to share today! This lemon cake is absolutely wonderful. It’s soft, decadent and m...

Maybe you thrive on working out as the sun rises. Or perhaps you prefer to spend a happy hour pumping iron. As long as you’re hitting the...

Some people love brownies, and some people love cookies, but most people, myself included, love both. For all of them, these are a revelat...

This recipe is simple and effective, I can recommend trying cinnamon, orange, kiwi, apple, and syrup on the pancakes, it's amazing! ...

When life gives you lemons…make lemon garlic chicken. Extremely simple and my family loved it too. I would recommend pounding the chicken ...

A classic black forest cake combines layers of rich chocolate cake with whipped cream and cherries. My version uses strawberries instead...