Pineapple, ginger and lemon juice recipe

Pineapple, ginger and lemon juice

This natural juice is packed with ingredients that reduce inflammation and treats pain the right way – at the source.

How to prepare pineapple, ginger and lemon juice

Process the following ingredients in a juicer:

➧¹/₂ a pineapple: Pineapples are a great source of a compound called bromelain, which has shown potent anti-inflammatory properties. Inflammation is one of the biggest causes of pain.
➧1 cucumber: They can help relieve joint pain by reducing levels of uric acid.
➧1 lemon, peeled: They are packed with vitamin C, which is an antioxidant with powerful anti-inflammatory effects.
➧1-inch piece of ginger: Ginger is an excellent source of antioxidants that have potent anti-inflammatory properties.

Enjoy this natural painkiller pineapple ginger juice!
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