A good morning green detox smoothie recipe to try

Green Juice!

I love a good morning detox smoothie. I’ve been drinking these delicious, healthy smoothies for years and still have them at least 3-4 times a week.

There are many health benefits of drinking freshly juiced fruits and vegetables. Juicing helps you absorb all the nutrients from the vegetables. It also allows you to consume a HUGE amount of vegetables with a quick glass of juice

Did you know? Kale Packs more iron per calorie than beef, more calcium per calorie than milk and ten times more vitamin C than spinach! Remember that next time someone asks a vegetarian “how do you get your protein?”

And to all you pregnant ladies out there….Morning Sickness Cure is here... Lemon & Ginger are a natural, fast acting remedy to ease nausea.

*Ginger Juice is great for relieving monthly cramps too!!!!

Green Juice Recipe – Kale, apple, lemon, lime, ginger


Sometimes you just need to give your body a break and This juice is the perfect “pick me up” drink!

Ingredients

☛3-5 kale leaves & stalk
☛1 whole lemon
☛1-inch ginger
☛1 apple
☛1 cucumber
☛Fresh parsley 
☛1-inch turmeric

Instructions

Juice all ingredients. OR Blend all ingredients in a high powered blender.

Notes:

⏩Adding cucumber or celery will dilute the spiciness of the ginger

With a good smoothie blender, you’ll be encouraged to make them every day and find your weight loss and detox goals are easier to achieve. 
Disclaimer: The information and opinions provided here are believed to be accurate and sound, based on the best judgment available to the authors, but it should not be construed as personal medical advice or instruction. Readers should consult appropriate health professionals on any matter relating to their health and well-being.
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