Guide to selecting and storing fresh vegetables and fruits (Infographics)

fresh vegetables and fruits (Infographics)

It might seem very logical that food tastes best when it is freshly cooked. What is not always logical, is the best way to ensure that the ingredients which go into making that delicious meal are fresh.

READ: How you cook your food matters in terms of maintaining good health

The rotting squishy tomatoes…the bell pepper that has lost its crunch… the squishy cucumber…these are never good signs.

Therefore, a good accompaniment to the art of cooking is the science of selecting fresh ingredients and storing them well. In the infographic below by our friends at ActivityDeck, we simplify these things for you and identify simple steps and techniques for storing different types of fruits and veggies which will ensure that your ingredients remain as fresh as possible before you need to cook them.
Guide to selecting and storing fresh vegetables and fruits

Guide to selecting and storing fresh vegetables and fruits
Guide to selecting and storing fresh vegetables and fruits

Guide to selecting and storing fresh vegetables and fruits

Guide to selecting and storing fresh vegetables and fruits

Guide to selecting and storing fresh vegetables and fruits
Infographic/Courtesy
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