Healthy banana nut muffins at it’s finest!

Banana nut muffins

You need to try these yummy, super easy banana nut muffins. They are the best muffins I have ever had and are super healthy! If you have doubts, try one batch and you will never want to make any other muffin recipe again.

Banana nut muffins recipe


➧4 bananas, pureed (1½ cups pureed bananas)
➧1 egg
➧⅓ cup walnut oil
➧½ cup pure maple syrup
➧1 teaspoon vanilla extract
➧1½ cups white whole wheat flour
➧1 teaspoon baking powder
➧1 teaspoon baking soda
➧½ teaspoon salt
➧1 teaspoon cinnamon
➧¼ cup chopped walnuts


☛ Preheat oven to 350°F. Prepare 24 counts mini muffin tin with cooking spray or butter.
☛ In a large mixing bowl, whisk together bananas, egg, walnut oil, maple syrup, and vanilla extract until combined.
☛ Add flour, baking powder, baking soda, salt and cinnamon to bowl and mix together just until combined taking care not to over mix.
☛ Fold in walnuts.
☛ Spoon batter into muffin tins and bake in 350°F oven for 14-15 minutes, or until muffins spring back on the top and toothpick inserted into the muffins is done.
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