What you need to know before wearing a tummy reducing belt after C-section

Abdominal Belt to Flatten Your Tummy After a C-Section

One of the methods you can employ is to wear a tummy reducing belt after C-section. It has the advantages of supporting your body and regaining firmness of your belly post-delivery. But it also carries a disadvantage of hurting the incision wound in cases when the woman is overweight. You must remember that a C-section is a complicated delivery which involves making an incision deep inside the abdomen. Any wrongly applied pressure to the wound post-delivery can interfere with the healing process. Therefore, consult a doctor before trying on any such belt. Some of the further benefits of wearing an abdominal belt are:

Movements, like standing up or sitting down when you are recovering from a C-section delivery, can be very painful. An abdominal belt will help hold your tummy in during such movements and ease the pain.

Your back muscles go soft and weak during pregnancy. An abdominal belt will help support your back and strengthen it.

The abdominal belt will keep the stomach in place, allowing the stitches to heal quickly.

Never exert yourself or continue exercising if you feel pain in your abdomen. To be doubly sure when you can start working out after a C-section delivery, consult your doctor first so that you don’t risk interfering with your healing process. Motherhood is a phase to be enjoyed with a calm state of mind.

Powered by Blogger.