Unfortunately, these stats are only the tip of the iceberg when it comes to the myriad ways in which technology addiction can negatively ...

I tried this pancakes recipe twice- and they were a hit with my husband and kids. The first time they were a little heavier- because oat ...

When was the last time you took MACADAMIA nuts? They are a rich source of essential vitamins and minerals including vitamin A, iron, B v...

This homemade carrot loaf cake is a delectable, tasty and mouthwatering dessert. It uses fresh Carrots, walnuts and aromatic spices like ...

Nobody wants to bother their doctor needlessly, but sometimes it's the embarrassment that stops us seeking help. Whether it's exce...

Whenever I finish doing body workout, I like to have a full-glass of smoothie, like this mango blueberry smoothie, or this strawberry smoot...

You may not know this, but not all women can use tampons comfortably. Or at least they only become comfortable later, or after giving bi...

We make 200 or more decisions about food each day. Improve your eating habits with healthy food choices you can incorporate in your every...

Your child’s smile says a lot about him or her and reveals the health condition of their teeth. Keeping your child’s teeth white, healthy ...

We are well into a much rainy & cold season. This can feel pretty cold when we are used to tropical temperatures usually in the mid-20...

Diet program abdomen for tightening and slimming tummy and reduce its size, and helps to burn fat and eliminate toxins accumulated in t...

There are several strategies you can do to burn calories in the body. No need to spend long hours at the gym or a strict diet. The fo...

One of the most important decisions you’ll make for your child as a parent is selecting the right person to take care of them while you’...

Every expecting mum wants a hitch-free pregnancy and healthy baby. To foster these, find a detailed list of top things you need to do… ...

Many women and girls experience menstrual pain during ‘that time of the month’. While for some this pain may be mild, in others it can be...

Dr. Teresa Belton is a senior researcher at the University of East Anglia's School of Education and Lifelong Learning, and through he...

Premenopausal women, the source of vaginal bleeding after sex is usually the cervix — the narrow, lower end of the uterus. Even with a co...

White Chocolate Passionfruit Cakes Decadent gluten-free cupcakes filled with a tart homemade passion fruit curd topped with divine, fluff...

You need to try these yummy, super easy banana nut muffins. They are the best muffins I have ever had and are super healthy! If you have...

Sugarcanes are one of the sweetest gifts of nature; one clean bite of it on a hot sunny day can quench one’s thirst. If you’ve ever had th...

The goal of Menstrual Hygiene Day is to raise awareness about the importance of menstrual hygiene and the role it plays in enabling girls...

I have a 12-year-old daughter who I suspect is approaching the start of her periods. Could you please advise me on the best way to prepare ...

What exactly is the ideal amount of time to space your children? Well that I think should depend on the following factors. Your Health...

Loaded with antioxidants and nutrients, black coffee should be your new health pursuit, if not yet. There are uncountable benefits of Black...

Female genital sores are bumps and lesions in or around the vagina. Some sores may be itchy, painful, or produce a discharge, while some ...