How to conceive a boy – step by step


black mom and baby boy

Before we jump into tips about how to have a baby boy, there are some important basics you need to know.

Male reproductive cells (sperm) contain one of two chromosomes related to your baby’s sex.

For a girl, it will be X and a boy it will be Y.

Therefore, the sperm that fertilizes the egg will determine the sex of your baby.

So if you want to have a boy, you need to focus on the external conditions which make it favorable for boy sperm.

How to guarantee a baby boy


If you’re looking for methods to guarantee a baby boy, currently there are no known natural options to 100% guarantee the sex of your baby.

The only way you can do this is via artificial means if your country allows sex selection in a fertility clinic.

However, if you’re not wanting to go down a clinical path, or if you’re unable to, your best chances at conceiving a boy are via the methods mentioned in this article.

How to conceive a boy #1: Sex positions.


Dr. Shettles believed deep penetration was important to give the boy sperm a head start.

With less distance to travel, the boy sperm would be able to out-swim the girl sperm and find the egg.

The Shettles method claims that to improve your chances of conceiving a boy, you should have sex in positions that allow for deep penetration.

It may not sound very romantic, but the closer to the cervix the sperm are ejaculated, the more likely they are to find the egg faster.

Best sex positions to conceive a boy


#1: Doggy Style


The position most recommended for those who want to know how to conceive a boy is doggy style.

Doggy style allows for deep penetration and is considered the optimum position in which to conceive a boy.

You should kneel on all fours, and have your partner enter you from behind.

You could also adjust this position so that you are kneeling or leaning over a raised surface if you prefer.

#2: Standing Up


Another position allowing for deep penetration is standing up.

According to some gender swaying experts, boy sperm are given an advantage in this position.

This is because male sperm can swim faster than female sperm, in the race against gravity to reach the egg.

While standing up, your partner may be able to lift you up, or you prefer to lean against a wall.

#3: Straddling


Another great position to conceive a baby boy is straddling.

The man should lie or sit up on the bed, chair, sofa, or wherever you choose.

The woman should sit on top, straddling him.

Straddling allows for deep penetration, but with the added benefit of the woman being in control.

If the man has a large penis, or if the woman feels discomfort when trying the positions mentioned above, she may prefer a position like this where she can be on top.

This will allow her to control the depth of penetration.

How to conceive a boy #2: What foods to eat to conceive a boy


Want to know how to conceive a boy? You need to go bananas!

One study claimed a diet high in potassium and sodium favored the conception of a boy.

Specialist in mammalian biology at Exeter University, Fiona Mathews, said:
We were able to confirm the old wives’ tale that eating bananas and so having a high potassium intake was associated with having a boy, as was a high sodium intake.”

Bananas are one of the worst fruits for carbohydrate content (meaning it will spike blood sugar levels). So if you have diabetes, or want to avoid gestational diabetes, go easy on the fruit. See a helpful visual representation of the carbohydrate content of a range of fruit here.

As for sodium, sprinkle Himalayan salt on your foods, or perhaps consider stocking up on electrolytes. Electrolytes are fantastic for proper hydration during pregnancy and in the post-natal period (and any time!).

How to conceive a boy #3: The best time to conceive a baby boy after periods


This tip is believed to be one of the most important ones – which is the best day to conceive a baby boy after periods?

Because male sperm is the faster of the two, Shettles suggests having intercourse as close to ovulation as possible.

If you have sex several days before ovulation, the less resilient male sperm may die off.

This leaves more female sperm to fertilize the egg.

Not sure how to tell if you’re ovulating or not?

It’s a good idea to start charting your monthly cycle.

Also, around ovulation time, you can use ovulation test kits (like pregnancy test kits) to see if you’re ovulating.

How to conceive a boy #4: Loose underwear is best for conceiving a boy


You may already know the underwear a man wears can affect sperm production.

So this is something you may not want to mess around with, especially if the male partner has fertility issues.

Tighter underwear causes the scrotum to reach a higher temperature, reducing the number of sperm.

Boxer shorts are the best underwear if you want to conceive a boy.

Tighter underwear apparently favor the survival of the more resilient female sperm.

How to conceive a boy #5: Female orgasm is key if you want to have a boy


A popular theory is female orgasm plays an important role in how to conceive a boy.

Some sources claim that during female orgasm, an alkaline secretion is released into the vagina.

This alkaline secretion gives male sperm an increased chance of survival.

To increase your chances of having a boy, you should orgasm before your partner ejaculates.

Struggling with orgasm?

The female orgasm is difficult for some women (and men) to achieve, though.

How to conceive a boy #6: The Babydust Method can help you to have a baby boy


The Babydust Method is a more recent book on the market. Couples wanting to know how to conceive a boy need to read this book!

The Babydust Method, written by Kathryn Taylor, claims to be based on the latest, scientific research and has a bunch of raving fans.

Kathryn has a Bachelor of Science in Microbiology, Immunology, and Molecular Genetics.

In her book, Kathryn discusses egg polarity, pH, and acidic/alkaline/ion diets.

A combination of precise timing and frequency, which has been proven to work in a published clinical study, is also discussed.

So to sum it up:


You’re more likely to have a boy if…
  • You have a diet high in potassium, and sodium. Fiona Mathews, a specialist in mammalian biology at Exeter University confirmed that having high potassium and high sodium intake is associated with having a boy.
  • You have intercourse as close to the ovulation as possible because male sperm is faster than female sperm.
  • Your partner has loose underwear – tighter underwear favors the survival of more resilient female sperm.
  • You have an orgasm before your partner. During a female orgasm, there is an alkaline secretion released into the vagina. This increases the survival of male sperm.
  • Your partner has a high sperm count.
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