Considering that discussing vaginas is no longer a taboo topic, it’s incredible how little most women actually know about theirs, from the anatomy, monthly changes, hygiene and various sensations experienced. So, in the interest of female education, we’ve summed up a few things that may or may not surprise you about yours.
We should be using the term ‘vulva’ instead of vagina
Technically speaking, the vagina is actually the elastic,
muscular canal that connects the vulva to the cervix and uterus. Vulva
is the correct term to use when referring to the external female sex
organs. This encompasses the pubis, urethral opening, clitoris, labia minora
and the labia majora and vaginal opening.
External female genitalia
As you can see in the diagram, the external structure of the vulva consists of
the labia majora, which are the outer lips of the vagina, the labia minora, the
inner lips and the clitoris, a highly sensitive, erogenous zone that
contains more nerve endings than any other part of a woman’s body.1
The vagina is positioned at a 130-degree angle
The vaginal canal is set at an angle in your body, which is why sometimes
during sexual intercourse or the insertion of a tampon it may feel like you are
hitting a wall.
You do not urinate from your vagina
This may surprise you, but there are actually three
holes ‘down there’ and not just two. While men urinate from their penises,
women urinate from the urethra (a tubular structure that carries urine from the
bladder to outside of the body). From front to back the first hole is the
urethra and then the vagina, which is above the anus.
The rainbow nation of vulvas
While porn stars may portray a seemingly different
picture, every woman’s vulva actually looks different. Some labia
majora (outer lips) are tucked in and some hang down, some are symmetrical and
others asymmetrical. You get both long and short outer lips.
Labia minora also differ in their appearance and size, and
it is important to remember that when comparing yourself to porn stars, many
have undergone labiaplasty procedures to cosmetically alter the appearance of
the labia minora.
The colour of vulvar anatomy is also completely different
from one individual to the next, ranging from light pink to dark brown.
The purpose of pubic hair
Yes, believe it or not, pubic hair has a job. It takes on the role of a
protective barrier to the genital tissues and vaginal opening. It also
acts as a barrier against infection. Makes you think twice about that Brazilian
wax doesn’t it?
The similarity between a penis and a clitoris
These two structures are more similar than you realise. Just
like the penis, the clitoris has the frenulum (the small fold and ridge of skin
that supports motion) and a prepuce (or ‘clitoral hood’ is a fold of skin that
covers it). The clitoral hood is comprised of the same kind of tissues that
make up the foreskin in males. Like the penis, the clitoris has erectile
tissues that are activated upon arousal.
Few women orgasm from vaginal penetration
Most women do not reach a climax through vaginal penetration and need
clitoral stimulation to orgasm. This can be achieved through
masturbation, manual or cunnilingual stimulation by a sexual partner.
Female ejaculation
Most women do not ejaculate during an orgasm, but if you do, this is considered
normal. Female ejaculation can occur as the result of two different phenomena
that most are not aware of.
If ejaculate is produced in a small amount with a milky or cloudy appearance,
it is most likely emitted from the paraurethral glands located inside the
urethra. If the fluid is clearer and more than a cupful, it is usually urine
diluted with substances from the female prostate. Either way, for the women who
experience this phenomenon, the sensation is orgasmic and differs from
urinating.
Lubrication is important during intercourse
Sufficient lubrication of the vagina prevents painful sex and tissue tearing.
Vaginal lubrication is affected by the level of oestrogen in the body. Things
like taking birth control, menopause and
breastfeeding can alter oestrogen levels.
The lower your oestrogen levels, the more difficult it is for your vagina to
lubricate naturally.
As women age natural lubrication tends to dry up and the
administration of topical oestrogen treatments or the use of manufactured
vaginal lubricants may be required.
If you are dealing with a very dry vagina you should speak to your doctor and
seek a solution.
Vaginal farts are a real thing
Otherwise known as “queefing”, vaginal farts will occur in most women at some
point in their lives, especially during exercise and intercourse which
traps air in the vagina.
The shame of painful sex
It’s important to note that intercourse should not be painful in any
way. Even in today’s forward-thinking world, many women are still too
embarrassed and ashamed to talk about it. Should you experience any form of
pain during sex, visit your doctor or gynaecologist, often the
cause is easily resolved.
Catching an STD is still possible when using
condoms
You can still catch some STDs (Sexually Transmitted Diseases) even if you use a
condom. STDs such as herpes, HPV, pubic lice and molluscum contagiosum are still
transferable due to the fact that the vulva can still come into contact with
the infected skin of the scrotum (or vice versa), thus passing on the
infection.
Orgasms help with period pain
It is said that having an orgasm can help to relieve menstrual cramps. This is
due to the increase of blood flow that occurs when climaxing. In addition, when
you orgasm, your uterine muscles contract and release chemicals into the brain
that generate a natural pain reliver for menstrual cramps.
Pink Balls are a real thing
Women have their own version of the condition referred to as ‘blue balls' which
is normally associated with men who experience discomfort in the penis and/or
testicles due to sexual frustration and can also experience a degree of
discomfort as a result of sexual frustration.
Vaginal discharge changes
The quality and quantity of
vaginal discharge can vary due to the various stages of your
menstrual cycle. It usually starts off whitish with a creamy tint when your
cycle begins. The amount of discharge then increases along with the sensation
of wetness and transparency as you near ovulation. When ovulation begins,
discharge becomes slightly thicker and has more of a gooey texture (similar to
that of egg whites).
Vaginas are all about that pH Balance
In order for sperm to survive and swim inside the vagina, the vagina maintains
an acidic environment with a pH balance of 4.5.
Pregnancy and childbirth changes your vagina
Pregnancy and natural childbirth change
your vagina in various ways:
- During
pregnancy elevated levels of the hormone oestrogen are present, keeping
your vagina well lubricated. After giving birth this drops off and causes
vaginal tissues to shrink and thin, often leading to feelings of dryness.
- Directly
after natural childbirth your vagina and perineum (the area between the
vagina and anus) may be exceptionally tender and even painful.
- If
you tear during birth or have an episiotomy (a surgical incision of the
perineum and posterior vaginal wall) you may be left with scar tissue that
can cause pain during sex.
- The
size and shape of your vagina may be altered, and you may find that your
vagina is wider than before.
- Pelvic
floor muscle tone may change, and this can affect the strength of orgasms
(although Kegel exercises can help to restore muscle tone to its previous
state)
Rest your vagina after childbirth
Whether you have had a C-section or natural childbirth, most physicians
recommend taking at least four to six weeks off before
engaging in any vaginal penetration so that the vagina can heal properly.
Kegels! Kegel! Kegels!
It is recommended that women do Kegel exercises after childbirth to strengthen
the vaginal muscles again. Kegels are easy to do and can be done
almost anywhere at any time.
- Start
by making sure that you are strengthening the right muscles. First pretend
that you are preventing yourself from passing gas or urinating by holding
it in or if you’re going to the toilet, physically try to stop your urine
stream midway through. Feel that contraction in your pelvic floor? Good.
- With
an empty bladder either sit or lie down.
- Begin
by breathing in deeply and squeezing in the pelvic floor muscles and
holding them tight for a count of eight. Be sure not to tighten your
thighs, chest, stomach or buttock muscles.
- Relax
and release the pelvic floor muscles for a count of ten.
- Continue
to repeat this exercise for three times a day.
Vaginas self-clean
The glands located in the lining of the vagina release a fluid that is designed
to naturally lubricate and cleanse the vagina. When you use certain
soaps or cleaning devices, these can interfere with the vagina’s natural pH
balance and trigger infections like thrush. To avoid this, you should only
use soap on the outer labia.
Douching is a thing of the past
Today, douching is considered to be more harmful than beneficial as
it disrupts the natural balance of bacteria and can lead to an infection.
Vaginas all smell different
There are a variety of factors that go into the smell of your nether regions.
Every single woman has a different odour due to their choice
of fabric when it comes to underwear, hygiene level, diet, gland secretion and
the unique mix of internal bacteria.
The pap smear screen
Some women do not know this, but a pap smear can only screen for viral infections such as Human Papillomavirus (HPV) and the
resultant abnormal cells that have the potential to cause cervical cancer. It
does not check or screen the condition of your uterus, ovaries and colon
for cancer and other illnesses. It is important to visit
your doctor at least once a year for a full check-up which should
involve a sonar scan.