Most people love to dress up whether these are customized shirts on a heat press machine, locally made clothing to branded clothes. Several of our clothing may appear harmless but research has confirmed that 73% of women who had back problems are caused by the apparels and accouterments they wore. A woman was said to be hospitalized for frequently wearing skinny jeans that resulted in compartment syndrome which was seen as an unusual incident. However, the use of tight clothing that posed health hazards is not a new finding. For instance, many centuries ago, it was a tradition for young Chinese women to bind their feet to alter and make their feet smaller. This practice was an emblem of status and a mark of beauty.
READ ALSO. Lingerie hygiene suggestions to maintain your panties or bra clean and fresh always.
Stilettos and high heels can add a winning look to your outfit. However, wearing heels daily abbreviates your back and calves muscles. Since they push your body into an unusual position, this triggers chronic pain, muscle spasms, and puts pressure on your spine increasing the risk of sciatica. Furthermore, when toes are stresses into constricted shoes can damage nerves and cause bunions. So ditch the stilettos and high heels. Wear them occasionally and opt for a less angular wedge and flat shoes with enough space for your toes.
These tight pants are really dangerous to your health since they inhibit the circulation of air in the crotch region which can lead to yeast infection. Moreover, they can cause problems such as reduced blood flow, enlarged veins, as well as slow digestion.
They may make your body, specifically your waist, look smaller but their tightness can cause shortness of breath, blood circulation problems, and muscle pain. Additionally, study shows that these tight shapewears can cause harm to your internal organs, instigate abdominal problems, and cause skeletal deformities. When needed, select the right size and choose those that offer sufficient support and compression without compromising comfort.
Most women would use enormous handbags or shoulder bags to load everything or anything they might possibly need. Placing too much weight on your shoulder causes muscle pain, may injure your joints, and increase the risk of spinal pain, in addition to a change in your posture and the way you walk. If you find it difficult to part with your much loved over-sized bag, then stop stuffing it with inessential things.
Know some of these daily fashion trends that pose danger to health
Stilettos and High Heels
Stilettos and high heels can add a winning look to your outfit. However, wearing heels daily abbreviates your back and calves muscles. Since they push your body into an unusual position, this triggers chronic pain, muscle spasms, and puts pressure on your spine increasing the risk of sciatica. Furthermore, when toes are stresses into constricted shoes can damage nerves and cause bunions. So ditch the stilettos and high heels. Wear them occasionally and opt for a less angular wedge and flat shoes with enough space for your toes.
Skinny Jeans and Jeggings
These tight pants are really dangerous to your health since they inhibit the circulation of air in the crotch region which can lead to yeast infection. Moreover, they can cause problems such as reduced blood flow, enlarged veins, as well as slow digestion.
Shape-wear, Girdles, and Corsets
They may make your body, specifically your waist, look smaller but their tightness can cause shortness of breath, blood circulation problems, and muscle pain. Additionally, study shows that these tight shapewears can cause harm to your internal organs, instigate abdominal problems, and cause skeletal deformities. When needed, select the right size and choose those that offer sufficient support and compression without compromising comfort.
Over-sized or Extra-large Handbags and Shoulder Bags
Most women would use enormous handbags or shoulder bags to load everything or anything they might possibly need. Placing too much weight on your shoulder causes muscle pain, may injure your joints, and increase the risk of spinal pain, in addition to a change in your posture and the way you walk. If you find it difficult to part with your much loved over-sized bag, then stop stuffing it with inessential things.