Some people don’t like being hairy. And it can be quite embarrassing moving round with unwanted body hair, especially for women. That asi...

One definition that nutritionists, health coaches, and food gurus all agree on is that a clean diet consists of eating foods that are as ...

We all have headaches—once in a while. When we are very hungry, stressed from work, had poor sleep at night, when your wife is nagging, o...

We all know that menstrual pads are for periods, but what about the pantyliner? A pantyliner is an absorbent piece of material used...

Food is fuel for the body. Each one of us puts unique demands on the body, to obtain the desired performance. Individual stress may be di...

When you are Thirsty, means you are already mildly dehydrated.. is a high time that you drank a glass of water. YOU RUIN YOUR HEALTH...

A sexless marriage, or “dead bedroom,” is something many couples struggle with. Passionate sex-life tend to die at specific points in a re...

When we talk about nutrition we must consider the following: The cause of many, if not all, chronic disease (diabetes, heart disease,...

Fit food method starts with eating more whole foods throughout the day. These include fruits, vegetables, grains like rice and whole wheat...

There is a considerable measure of ladies who have wellbeing issues. There are ways that you do with a specific end goal to keep an abnorm...