Think of all the smells that you encounter in a day – whether you work on the twelfth floor of a city building or on the ground floor righ...

Menopause can be an extremely difficult time for women as they begin experiencing so many physical and mental changes. There can be hot fl...

The prevalence of Kidney Disease is frightening & our elevated levels of toxin exposure continue to chip away at the proper functioni...

Exercise and physical activity are a great way to feel better, gain health benefits, and have fun! As a general goal aims for at least 30...

Pregnancy is such a crazy exciting time in life; after all, a sweet baby is on the way. Transforming your life to prepare for such an arr...

Body mass index, simply shortened to BMI, is a familiar term to the health-conscious. It is a representation of healthy weight in proport...

Some foods are best eaten when freshly harvested, without further preparation or cooking. Fruit such as bananas and vegetables such as t...

Is the vagina endless? Can anything get lost in the vagina??? Does the vagina continue into my abdomen? Chest? Throat? Interesting...

Cramps, bloating, mood swings sound familiar? If so, you’re likely among the 85 percent of women who experience the physical and emotional...

Nobody likes being sick. This is especially true for pregnant women who are already plenty uncomfortable and can’t take many over-the-cou...