Antenatal care entails monthly visits to the clinic till 28 weeks gestation, then two weekly visits till 36 weeks then followed by weekly...

The great thing about this mint and lemon water is that it can be combined with fresh, healthy ingredients to boost the benefits even more...

This is one easy recipe, that is very flavorful and tasty. I have posted several vegetable biryani recipes on this blog – healthy meal se...

Vaginal odor is any smell which arises from the vagina. A healthy vagina should not have any overly noticeable or unpleasant odor. If pe...

"About 75 percent of bad breath or “halitosis” is caused by the mouth itself. Other causes include gastric problems, sinus infec...

Pimples. Acne. Bumps. Spots. Whatever you want to call them, they are annoying, and chances are, they will happen at the most inopportune ...

You cannot naturally regain your virginity. You can take steps to take care of the vagina. There are products sold in the market that can...

As women, we grow to learn what is normal and healthy for our bodies. The same is true when it comes to our natural feminine odor. Our no...

This isn’t about running marathons or swimming 1,000 laps. Rather, successful aging or vital aging or healthy aging or what you’d like ...

If you absolutely hate shaving – and the irritating small bumps that often appear after shaving – then you are definitely not alone. Fort...

Put simply, anyone who claims that women shouldn’t have strong biceps is wrong. It’s a common misconception that training your upper bo...

You may suffer from bad morning sickness and have periods where you feel like an elephant, but the joys of being pregnant far outweigh ...

We're all looking for ways to stay healthier right now, and in the age of social distancing, you might find it surprising to learn th...

Have you decided to move beyond hugs and kisses, the first and the second base? Is sex on your mind all the time now with the person you a...

Everyone’s “first time” is different. But one of the most important parts of being prepared for sex is making sure you use birth control ...

Facials and Spas are often thought of as complex processes involving multiple creams containing various chemicals and exotic components. ...

You've heard it before from us, but we'll remind you just how delicate your vagina can be. Like most parts of your body, your vagi...