We all know that foot massages can feel great and make you feel more relaxed and comfortable however do you know why that is? Here are t...

Tips on HOW to have a healthy pregnancy! Start a daily routine with healthy habits that support you and your baby. Prepare your mind, body,...

An overweight woman with a large unhealthy meal. Source: Mirror If you are on a weight-loss journey, you must experience hunger pangs, e...

Pineapple is a delicious fruit that tastes great whether eaten alone, as an ingredient in cool summer desserts, as a juice or is used to f...

Generally speaking, the female genitals include skin folds (outer and inner lips), the clitoral hood + the clitoris, and the openings to ...

The benefits of fruit infused water have been proven to be effective time and time again, so don’t think that this is just a fad of the m...

Long? Juicy? Small? Hairy? Put the word ‘too’ in front of these words and they become criticisms. Leave it out, though, and we see diffe...

Everyone loves and appreciates a well-toned body. Keeping ourselves fit and healthy is not that difficult. Still, many of us fail to take ...

Why do you wear sunglasses? According to a survey, nearly 90% of people believe that protecting their eyes is key to overall health. B...

The health benefits of papaya include better digestion, relief from a toothache, improvement in the immune system and the promotion of be...