While a sponge is excellent for wiping up messes and absorbing liquid quickly, it can also absorb harmful foodborne pathogens along the w...

Period pains are common; in fact, about 80 percent of women experience it at some point in their lives. Now, what if I told you that the...

To maintain a healthy vagina you must know what to do to avoid infection and it is equally important to educate your sexual partner on so...

It is very true that you can have a vagina infection without having any form of sexual intercourse! The vagina has a normal population of ...

Weight loss by eating and drinking is the best way to understand your calorie intake and replace them with the natural fat cutter. When t...

Many people use garlic to flavor food but not all of them know that the bulb, which belongs to the onion family, has immense health benefi...

Exercise during pregnancy: to lift or not to lift... that is the question! A quick search will tell you not to lift anything heavier th...

Family planning is one of the most life-saving, empowering, and cost-effective interventions for women and girls. When women have access ...

The vast majority of aches and sniffles pass quickly, but what about the times when you should worry? It is not always easy to know if a c...

The latest research has revealed not only which foods you should be eating, but which you should be eating together for the best benefits....

Everyone wants to have those tight, pronounced abs that you see in ads for beach resorts and swimsuits. They are attractive to many and f...

Vaginal infections are pretty common. They occur on both the vagina and the vulval area , hence the medical descriptive term vulvovagin...

Health and peace are closely linked. One cannot have one without the other. Although health and peace are desirable conditions, we human...

Eating well and getting active are two of the best things we can do for our health, so it makes sense that there is an overwhelming amo...

Having a fever usually means that you have an infection and your body is fighting it off. Fevers can also be caused by an allergic react...

One of the common trends in the fitness world today is to get ripped abs; who wouldn’t want to? This is the dream for most people who hit...

Almost every week you’re likely to come across a commercial or an ad for a new health product that promises better sleep, more energy, c...

MORINGA OLEIFERA ( Drumstick ) is a plant that has been praised for its health benefits. It is very rich in healthy antioxidants and bio...