Urinary incontinence — the loss of bladder control — is a common and often embarrassing problem. The severity ranges from occasionally leak...

One of the biggest myths surrounding pregnancy is that you can’t fall pregnant while you’re breastfeeding. This is definitely not true, so...

I have been searching for a good banana bread recipe for over a year and I finally found it! What a super simple recipe with excellent r...

You can become a Champion for Change for your family by making meals and snacks packed with plenty of fruits and vegetables every day. E...

A smoothie done right provides two bold benefits—uses whole foods and improves water consumption. The base liquid for the smoothie should...

It can be hard to see the light at the end of the tunnel when you are stuck in the house for days keeping your sick kiddo occupied while...

Your body has a best friend. It’s water. You need to drink lots of water—at least 6-8 cups every day. Why? Your body contains a lot of wa...

The fact that you’re torn between handling your motherly duties, wife commitments, business/career demands, and your multitasking superpow...

The thought of having your first gynecology exam might be nerve-wracking, but it is a straightforward and quick procedure that is an impor...

Why do guys act so fragile when they're sick?  My husband acts like a baby when he’s sick. I feel like a terrible wife when my husba...